Group Breath combines the education and structure of private coaching with the encouragement of learning alongside others. Over eight weekly live Zoom sessions, we'll explore nervous-system regulation, breathing mechanics, meditation, sleep, stress resilience, and recovery — with practical homework to weave it into everyday life.
$595 · 8 weekly group sessions
Group Breath brings the same evidence-informed breath training into a small, supportive cohort — limited in size so there's room for interaction, questions, and individualized guidance, at a more accessible commitment than one-to-one.
Add your name below and you'll be first to hear when the next cohort opens.
When dates are set for Fall 2026, we'll email you the details and how to enroll.
Not sure it's the right fit? Book a free chat first — no pressure either way.
Join your small group and build a consistent practice, one week at a time.
Thanks for your interest in the group program. We'll be in touch as soon as the next cohort opens.
Spaces are limited to six per cohort. Join the waitlist to be first in line — or book a free consultation to talk it through.
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